Hi there!

I’m Silas, mental health coach and founder of ‘The Open Support Community’, a mental health support service that provides structure and guidance to help you to overcome depression and anxiety within the safe space of our community.

I created ‘The Open Support Community’ because I want to help as many of you as possible to find healing and build a better life, much like I managed in my own journey.

I came into this work after suffering so greatly with my mental health for a number of years, from crippling anxiety and panic attacks to severe depression, attempted suicides, delusions and more. I went through a lot, but that forced me into action and, by the will of God, I made a complete recovery by following a set structure, implementing strong boundaries, creating a powerful, focused and driven mindset and building self care routine that laid the foundations for, not only finding a way out of a very dark place, but to continue to grow, thrive and find inner peace and self love. I, now, no longer suffer with the mental health issues that plagued me for such a long time. The depression, anxiety and suicidal ideation have been eradicated from my life entirely, something that I never thought could be possible.

This is why I have dedicated my life to the service of others, because I truly understand what it’s like to suffer and I know exactly what it takes to find a way out, I have cracked the code and I will share it with you.

I have created a format which will enable you to find healing by realising your true potential and awakening the healer inside of you, allowing you to become the best version of yourself so that you can go out and share your light with everyone that you touch.

Our practices will help you to connect to the needs of your soul, putting you in touch with nature, with your body and with the present moment, which is the only place that true healing can take place.