A mental health support service helping to provide structure, guidance and community for your healing journey.

Learn to reframe your mindset and empower yourself with a self care routine that will help you to discover your true potential, all whilst connecting you to other like minded souls that can truly understand the journey that you’re on.

There is power in numbers, there is power in community.

about The Open Support Community

We are a mental health support service aiming to help our clients to overcome anxiety and depression by teaching self empowerment, self care and a mindset that can help you to see healing in a brand new way.

about the open support community

Hi there!

I’m Silas, mental health coach and founder of ‘The Open Support Community’, a mental health support group that provides structure and guidance to aid you in overcoming depression and anxiety within a community safe space.

I created ‘The Open Support Community’ to help as many of you as possible to find healing and to build a better life, much like I managed in my own journey.

I came into this work after suffering so greatly with my mental health for a number of years, from crippling anxiety and panic attacks to severe depression, attempted suicides and more. I went through a lot, but that forced me into action and, by the will of God, I made a complete recovery by following a set structure, implementing strong boundaries, creating a powerful, focused and driven mindset and building self care routine that laid the foundations for, not only finding a way out of a very dark place, but to continue to grow, thrive and find inner peace and self love.

This is why I have dedicated my life to the service of others, because I truly understand what it’s like to suffer and I know exactly what it takes to find a way out, I cracked the code and I will share it with you.

I have created a format which will enable you to find healing by realising your true potential and awakening the healer inside of you, allowing your to become the best version of yourself so that you can go out and spread this light to everyone that you touch.

Our practices will help you to connect to the needs of your soul, putting you in touch with nature, with your body and with the present moment, which the only place that true healing can take place.

Our Services

  • This transformational online programme will guide you through the necessary steps towards recovery by creating structure in your healing journey.

    We will instill in you a powerful mindset, help you to implement boundaries and equip you with tools, techniques and practices to incorporate into your self care routine, all of which will aid you in your recovery.

    Connect with our wonderful supportive private community for you to tap into the energy of collective healing.

    The current price for the 30 day programme is £47.99

  • If you would like to work with Silas on a one to one basis for 30 days then this is the option for you!

    Offering personalised support to help you through depression & anxiety and into a life free of perpetual suffering.

    Included in this package will be daily direct messaging, weekly 1 hour long Zoom calls and access to all the content from the 30 day programme and our private community, as well as personalised structured plans to aid you in your recovery.

    The price of this package is currently £399—

  • Come and join a community of like minded individuals that are also on their healing journeys.

  • Silas has a wealth of knowledge when it comes to mental health, coming from his lived experience, his recovery and his work in helping many others to find healing.

    He has spoken at multiple live events, including several schools. This is something he feels very passionate about and would be more than happy to discuss with any event organisers or schools that would be interested in helping their students to gain new insight and understanding into mental health and recovery and helping them to know that they are not alone.

    If you would like to find out more, please contact us through using the enquiry form.

Testimonies

  • I was initially resistant to joining the open support group feeling that I knew how to deal with things already, but I pushed my ego to the side and signed up. I’m so grateful I did!

    I’d been using some of the tools before but there was so much more to gain from Silas' wealth of knowledge and lived experience. The consistent support from him and the group proved invaluable for me. This, along with the accountability really helped make the 30 day plan become not just a lasting habit, but I've achieved a new baseline of happiness despite ongoing challenges, and developed a new understanding of how to love myself again.

    -From G

  • The Open Support Community has helped me so much over the last month. Life had really taken a turn for the worse and I was suffering but from day one, the support, guidance and structure I received from Silas started to turn things around for me. It has really changed my life from where I was at the beginning and I can’t thank Silas and the community enough for everything they have done for me.

    -From V

  • “I reached out to Silas from ‘The Open Support Community’ when I was feeling very down and anxious.

    After speaking with him, he helped me to realise that I was catastrophizing about the future and not living in the present moment and also that I needed to be kinder to myself.

    With his help and guidance, I managed to stop letting my mind run away from me and gave myself the compassion that I’d give to anyone else, I became my own best friend.

    I feel so much better and I’ve never gone back to that really low state since. I still get anxiety sometimes but I now know what to do to make myself feel better, even when I’m not feeling like it.”

    -From K

  • When my depression was at it's lowest point, I struggled to come to terms with how I felt and I needed some kind of way out. I came across Silas from 'The Open Support Community' on TikTok and reached out to him.

    He responded with kindness and empathy. We set up a video call, which lasted over an hour.

    Silas gave me advice, strength and hope at a time when I felt very lost.

    I was so fortunate to find him! Highly recommended!

    -From Wayne

  • Silas and ‘The Open Support Community’ have been a real life saver for me over a very hard period in my life.

    The easy to follow structure that Silas put in place really gave me a safe way to face my issues and start turning things around for the better.

    I’m still working through the programme and it’s great to have the community support along with the guidance that Silas provides. His advice comes from lived experiences and you can tell his passion is to help other people to better themselves like he has done for himself. I can’t thank Silas and ’The Open Support Community’ enough for what they have helped me get through!!!”

    -From V

  • About 8 months ago I was in a bad place and didn't want to be here, I’d had enough of this world. I started following Silas on TikTok and he reached out to set up this 30-day challenge. I accepted, a group of like-minded individuals all having parts of their lives to work on. I followed the daily routine and never missed a day, getting up, going outside, drinking lots of water and journalling. I even invested in an ice bath, which has changed my life for the better!

    I met some nice people in the group and will keep in contact with them. I highly recommend Silas’ teaching. You have to do the work to see results

    -From S

contact us

If you’re interested in any of our services and would like to find out more then please fill in our inquiry form to arrange a free 15 minute consultation.

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